All sessions and packages must be purchased online in advance with a credit or debit card. Payment is due at the time of booking.

Please note that all sales are final.

Intro packs and single sessions are valid for 90 days; 5-packs are valid for six (6) months; 10-packs are valid for one (1) year.

Sessions must be cancelled or rescheduled at least 24 hours in advance.

Any cancellation outside of the 24 hour window (including no-shows) will be considered a ‘late cancel’ in which full payment for the session is required.

I am of course understanding that emergencies and unexpected life events occasionally happen. Please reach out to discuss rescheduling options.

I kindly ask that you refrain from wearing perfumes/colognes to the studio –– we are operating in a small space and many folks are sensitive or even allergic to products containing synthetic fragrances.

Thank you for understanding!

That’s up to you! If you’re feeling unsure about a group class, I always recommend booking an intro pack of privates first. That gives us three sessions to become familiar with the equipment and break down each movement.

If you have a background in another movement modality (e.g. yoga, dance, martial arts), you may already feel comfortable in a group setting.

Send me an email if you have any questions/concerns before jumping in.

At the moment, I do not offer perinatal specific classes. I do however have lots of experience working with prenatal and postpartum clients.

If you are pregnant or newly postpartum and plan on attending a group class, I kindly ask you let me know in advance.

Please use your discretion as to whether a group setting is right for you in your current stage of pregnancy and in your pilates journey. Send me a message if you’re interested in working together privately.

It depends on the nature and severity of your injury. Asking your doctor or physical therapist first is always a good idea!

Pilates can be an incredible tool for rehabbing injury and rebuilding strength. In fact, I think injuries are some of our greatest teachers when it comes to the body.

Depending on how limited your movement is, you might consider working together one-on-one as your starting point.