All sessions and packages must be purchased online in advance with a credit or debit card. Payment is due at the time of booking. Please note that all sales are final.

Intro packs and single sessions are valid for 90 days; 5-packs are valid for six months; 10-packs are valid for one year.

Sessions must be cancelled or rescheduled at least 24hrs in advance.

A no-show or a cancellation less than 24hrs in advance is considered a ‘late cancel’ in which full payment is required.

I am of course understanding that emergencies and unexpected life events occasionally happen. Please reach out to discuss rescheduling options.

I kindly ask that you refrain from wearing perfumes/colognes to the studio –– we are operating in a small space and many folks are sensitive or even allergic to products containing synthetic fragrances. Thank you for understanding!

That’s up to you! If you’re feeling unsure about a group class, I always recommend booking an intro pack of privates first. This will give us three sessions to get to know the equipment and break down each movement in lots of detail.

If you have a movement background in another modality (for example yoga, dance, martial arts, etc.), you may already feel comfortable in a group setting.

My inbox is open if you have any questions/concerns before jumping in.

At the moment, I do not offer perinatal specific classes. I do however have lots of experience working with prenatal and postpartum clients.

Please use your discretion as to whether a group setting is right for you in your current stage of pregnancy and in your pilates journey.

If you are pregnant or newly postpartum and plan on attending a group class, I kindly ask you reach out to let me know in advance.

It depends on the nature and severity of your injury. Asking your doctor or physical therapist first is always a good idea!

Pilates can be an incredible tool for rehabbing injury and rebuilding strength. In fact, I think injuries are some of our greatest teachers when it comes to the body.

Depending on how limited your movement is, you might consider working together one-on-one as your starting point.