Classes and packages must be purchased online in advance with a credit or debit card.

Please note that all sales are final.

Intro packs and single sessions are valid for 90 days. 5-packs are valid for 180 days. 10-packs are valid for one year.

Classes and private/duet sessions must be cancelled or rescheduled at least 24 hours in advance.

In the event of a no-show or cancellation less than 24 hours in advance, full payment for the session is required.

Of course, I understand emergencies and unexpected life events come up every now and then. Please reach out and we can discuss rescheduling options.

That’s up to you! If you’re feeling unsure about a group class, I always recommend booking a private first. We can spend extra time going over the equipment and breaking down each movement.

Maybe you have a movement background in something else (like yoga, dance, martial arts), in which case you may feel comfortable in a group class.

My inbox is open if you have any specific questions/concerns before jumping in.

At the moment, I do not offer specifically perinatal classes (maybe one day!). I do have lots of experience working with prenatal and postpartum clients.

Please let me know in advance if you are pregnant. I am happy to accommodate.

Please use your discretion about whether a group setting is right for you in your current stage of pregnancy and in your pilates journey. Feel free to reach out with any further questions.

It depends on the nature and severity of your injury. Asking your doctor or physical therapist first is always a good idea!

Pilates can be an incredible tool for rehabbing injury and rebuilding strength. I believe injuries are some of our greatest teachers when it comes to the body.

Depending on how limited your movement is, you might consider working together one-on-one as your starting point.